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Thu, Sep 09, 2010

NUTRITION NOTES

... After Fitness Comes Food, but, in this case, Superfoods! | "Nutrition Notes, Rosemary Barclay, Superfoods"
... After Fitness Comes Food, but, in this case, Superfoods!
We are delighted to welcome a new columnist to LymeLine this week.  Rosemary Barclay, a board certified nutritionist, is going to discuss in her articles what we should and shouldn't be eating ... and why.   This week in her inaugural "Nutritional Notes," she offers information about "Superfoods" and how these culinary delights are not only delicious to eat but also good for us in every way. Read More ...
Rosemary Barclay Published 03/24/09

Have A Healthy Holiday Season! | "old Lyme CT, Rosemary Barclay, tips, healthy holiday eating"
Have A Healthy Holiday Season!
Here's another of those "goodies" we promised you since it's Thanksgiving week. Our favorite nutrition expert, Rosemary Barclay, recognizes the struggle we all endure to survive the holidays without adding (at least) a few extra pounds. In her latest column, she offers some helpful tips to keep things under control. Read More ...
Rosemary Barclay Published 11/24/09

Nutrition Notes | "Old Lyme, Nutrition Notes, Rosemary Barclay"
Nutrition Notes
To take or not to take, that is the question posed by our nurition expert Rosemary Barclay in her column this month. But to what is she referring? The answer is dietary supplements, which, to quote Rosemary, "are popping up everywhere." In this informative column, she reveals the truth about what's good and not so good for you. Read More ...
Rosemary Barclay Published 07/01/09